digestion
Don’t let the summer season rock your doshas

Pitta, a combination of fire and water, is the predominant dosha of summer – mirroring the hot and humid weather. Pitta is associated with strong digestion, transformation, and comprehension. Too much pitta, or an imbalance, can lead to the more destructive aspects of fire like burn out, acid indigestion or malabsorption, and anger. During the […]