digestion
Don’t let the summer season rock your doshas
Pitta, a combination of fire and water, is the predominant dosha of summer – mirroring the hot and humid weather. Pitta is associated with strong digestion, transformation, and comprehension. Too much pitta, or an imbalance, can lead to the more destructive aspects of fire like burn out, acid indigestion or malabsorption, and anger. During the […]
Time for Spring Cleansing!
Give Your Digestive System A Seasonal Ayurvedic Reboot Just as all people are dominant in one Dosha or another, each season is associated with a predominance of a particular Dosha – Summer is Pitta, Winter is Kapha and Autumn and Spring is Vata. Vata is the energy of movement and in Spring this energy manifests […]
