AYURVEDA AND THE DOSHAS According to Ayurveda (The traditional Indian system of health & longevity), the “Doshas” are the three fundamental universal energies, known as Tri-Dosha. They govern all things, including human experience. On our terrestrial level, understanding of the Tri-Dosha incorporate the 5 basic elements known as “Pancha Mahabhuta”, which are Ether (Akahsa), Air … Continue reading Achieving Balance In Body & Mind Using Ancient Indian Knowledge